Mashed Sweet Potatoes

5 - 10 mins prep time
1 serving
1 red yam or sweet potato
2 Tbsp whole milk
1 serving SpoonfulOne
½ tsp unsalted butter *optional
  • Clean your sweet potato and place on a microwave safe plate. Microwave on high, uncovered, for about 5 minutes, until knife tender.
  • Cut the sweet potato into 2” chunks and peel off the skin and discard. The skin will release easily.  
  • Place a 2” piece of peeled potato in a bowl and mash with a fork.
  • Mix in 1 serving of SpoonfulOne and 2 Tbsp of milk to thin to desired consistency.

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