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Help Families Plan for Early Exposure to The Top 9 Common Food Allergens

August 31, 2022 1 min read

While the value of feeding a diverse diet - including common allergens - is clear, how to achieve this is not always simple for families to understand and put into practice. We created the Top 9 Allergen Feeding Plan to help you educate your patients on the importance of early allergen exposure, the top 9 common food allergens they need to feed their babies, and baby-safe formats they can begin offering around 4-6 months. 


Download the Top 9 Allergen Feeding Plan


Since 92% of store-bought baby food options do not contain allergens, this resource also offers families a practical approach to making an allergen feeding plan:

  1. Start by offering foods the family already eats regularly (even small tastes count)
  2. Be deliberate about offering foods baby might not otherwise be exposed to
  3. Introduce common allergens early and continue to feed them regularly throughout the first year of feeding

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